turkishcoffeeI like talking about food – a lot. An nauseum if you ask some people. That is one reason I started this blog. I also like feeling good – another topic that I love to talk about. But food and feeling good could not, no matter how hard I tried, fit into the same sentence several years ago. That has changed since I started eating whole foods and making lifestyle changes.

The other reason I started this blog is because I live abroad. I find it challenging – actually, in some cases, impossible – to have access to the same resources as friends and family at home. I’ve learned some stuff along the way that may be useful. Maybe it will be useful to you, too. And that’s the third reason I started this blog – I love to share.

Welcome to my table. Hoş Geldiniz. 

The name Paleo Abroad is a little bit deceiving. I do not mean only someone living overseas trying to live it up Paleo style. I mean abroad – as is expanding one’s horizons. And for me that has meant getting over my fear of giving up the stuff that is traditionally excluded on a Paleo diet – grains, dairy (with exceptions), legumes, and that pillowy white stuff – sugar.

But the real reason I started this blog is because I love bacon.

If I ask really, really nicely, will you send me some?